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Asthma Text Message Service

Your life may be complicated, but your asthma support shouldn’t be which is why we created JAM - Just Asthma Messages. JAM is a free text message service designed to give you the information and skills to sweeten your asthma management, right in the palm of your hand. Over 4 weeks you will receive 13 messages on topics such as:

  • Asthma Action Plans
  • Correct delivery device technique
  • Signs your asthma might be out of control and what to do about it
  • Why you should take a preventer (if prescribed)
  • The importance of using a spacer with your puffer
  • What to do in an asthma emergency

We think the service is great, but if it’s not to your taste you can easily opt out at any time.

To register, enter your details below now.  If you would like to discuss JAM with one of the Helpline staff members, please free call 1800 ASTHMA Helpline (1800 278 462).

JAM sign-up


* Asthma Foundation Queensland and New South Wales (AFQN) may use your details to send you information and direct marketing communications regarding AFQN and Asthma Australia products, services, events, fundraising or any other activities we consider may be of interest to you. At no time will your details be provided to a third party for purposes of promoting products, services, events, fundraising or other activities. You may unsubscribe to the Asthma Assist service at any time by contacting AFQN on, by phoning us on 07 3252 7677 or 02 9906 3233 or writing to us at PO Box 394, Fortitude Valley QLD 4006 or Suite 1303 Level 13 Tower B, 799 Pacific Hwy, Chatswood NSW 2067. For full details on AFQN’s Privacy Policy, please refer to our website at

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Program Partners: Air-Physio logo DoH logo  Bird Healthcare logo

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